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17 December 2015 0 Well-being
Goals

Here we are another year draws to an end. Whatever your goals were did you reach them in 2015? Or at least move closer towards them? Or is it a time to start fresh again in 2016 and reassess your goals?

Two of my goals for 2015 were too upskill myself with courses plus make some equipment changes to the studio in an industry that is always competitive and progressing.

 Being human though not every goal was hit so I think this now gives me a chance to try again and reassess. Would I call this failure NO WAY!! It’s an opportunity to rise and ask myself how bad do you want it and what’s the reason behind it.

Sometimes we are our own worst critique when all we really need to do is look back and see how far we have come. In 2016 you will have a choice! That choice might just be the ball game changer in taking you to the next level, big or small. No matter who you are challenges will come your way.

Remember you are unique and you are special and there is only one you. You have control of your future.

Merry Christmas and a happy new year from the team at Move Personal Training!          

 

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