As a tennis player from a very young age it encouraged me to further my role in the health and fitness industry as a personal trainer. Playing sport at a semi professional level I learned a lot about my body or should I say my structural balance from a lot of trial and error. This only motivated me to learn more and pass that knowledge onto my clients hoping to improve their health and lifestyle.

Over the years understanding the benefits in staying healthy has made me more passionate than ever. The benefits are endless from increasing bone density, flexibility, metabolism are just some to mention. My commitment to my clients is to assure them they are motivated, encouraged, educated and that they are enjoying what they are doing no matter what level they are, which in turn will reflect a healthy positive lifestyle.

Qualifications

• Level 3 Fitness Australia Exercise Professional
• AWF State Weightlifting / Sports Power Coach Level 2
• Level 1 ASCA Strength and Conditioning Coach
• Level 2 kettlebell Instructor
• REALMVMT level 1

Background

• State Premier League Tennis Player and captain for Sorrento TC